About Me

Several years ago I threw myself into yet another weight loss attempt. I’d tried countless diets, joined gyms that I never went to, purchased shakes and bars and DVDs that I always stopped using, and never found the answers I was looking for.

It turns out it was all much easier, and much harder, than I ever realized.

Since then I’ve lost weight, found fitness, recovered my health, and grown into the person I always wanted to be. Along the way I learned you cannot hate yourself, or shame yourself or abuse yourself into anything good – everything good and worthwhile starts with love.

I’m loving myself – here and everywhere my journey takes me.

Want to know more about me?
Check out my interview with the Half Size Me podcast to learn more about my journey.

Want to know more about my journey with Zumba®?
I had the opportunity to chat about my journey from couch potato to Zumba® Instructor with Catherine and Donald of the We Only Look Thin podcast.