The Best Workout is the One You Will Actually Do – Celebrating 10 Years of Loving Zumba®

The best workout is the one you will actually do. Ten years ago, in September 2011, I found my exercise match. Prior to discovering Zumba® I hated working out. I hated sweating. I hated moving. I spent decades on the couch. I spent hundreds of dollars on gym memberships I never used. I had a collection of workout VHS tapes […]